Men's Standard Times
All times must be achieved at recognised athletic affiliated events with accurately measured courses.
(no parkrun* fun runs, mixed terrain, cross country or point-to-point** events).
* ONLY the following parkruns will be accepted: Braunstone, Coventry, Long Eaton and Leicester Victoria.
** Point to Point races that meet both rules may be used-
- The start and finish points of a course, measured along a theoretical straight line between them, shall not be further apart than 50% of the race distance.
- The overall decrease in elevation between the start and finish shall not exceed 1:1000, i.e. 1m per km.
For example the London Marathon meets both rules and can be used, but the Great North Run doesn't and can't be used.